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What’s on your bucket list for mindfulness?

What’s on your bucket list for mindfulness?

Mindfulness is the simple technique of paying full attention to your current experiences including what’s happening to you and where you are. It sounds really simple, but many of us become so engrossed with our thoughts that we lose touch with our body and our current...
Expats can now become permanent residents in Qatar

Expats can now become permanent residents in Qatar

Qatar has just made history by becoming the first gulf nation to grant expats permanent residency. On 4 September 2018, Emir Sheikh Tamim bin Hamad Al Thani issued a decree allowing a maximum of 100 expats to gain permanent residency every year. Permanent residency...
Where expats are heading to (and avoiding) in 2019

Where expats are heading to (and avoiding) in 2019

Now that we are at the beginning of the New Year, it’s good to reflect on which countries have been rated highly by expats in 2018 and which ones have room for improvement. The Expat Insider Survey, 2018 has just been released by InterNations and there have been...
8 lifestyle trends you need to know for 2019

8 lifestyle trends you need to know for 2019

2019 is just around the corner and it promises to be an interesting and exciting year if you have a look at some of the trends that are being predicted for the year ahead. Make sure you’re informed and not left behind as these trends hit the catwalk and life in...