Everyone who loves beach volleyball will have their eyes on the north German city of Hamburg as the city hosts the FIVB Beach Volleyball World Championships. Volleyball teams from around…
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Ask any South African and they would agree; Braaiing needn’t just be about ‘wors’ and some chops. You can really get experimental when it comes to cooking on the braai…
If you are living abroad away from your family, having a family gathering can be a logistical and expensive issue as you fly your family members in from around the…
Heart attacks and congestive heart failure used to be something that occurred amongst older generations, but increasingly one hears about a young person, like Miss Teen Universe, Lotte van der…
Wherever you are living, June is an important time in the garden. If you are living in the northern hemisphere, you will be in the middle of summer and you…
Successful entrepreneurs have so much packed into their days that the issue of how to be fit and healthy while juggling so many balls in the air is a very…
As the northern hemisphere heads into spring and summer, those of us who are afflicted with seasonal allergies stock up on tissues, eye drops and antihistamines. In this article look…
The IAAF Diamond League is an annual series of elite track and field athletic competitions. This year’s 2019 IAAF Diamond League is the tenth year this fourteen-leg series has been…
Wineries are not just wonderful to visit because of the amazing wine they produce, they are also beautifully laid out and designed – and their magnificence is appreciated around the…
Muffins have taken on a whole new meaning when it comes to breakfasts. Instead of banana or carrot muffins, you can now make high protein breakfasts in a muffin tin….