South Africa’s national anthem Nkosi Sikelel’ iAfrika has a special place in the hearts of all South Africans and in December 2017 our unique anthem, that incorporates five of the…
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Youth day will soon be here on 16 June. On this day we celebrate the youth of South Africa, and what better way to do this than highlight South African…
Heart attacks and congestive heart failure used to be something that occurred amongst older generations, but increasingly one hears about a young person, like Miss Teen Universe, Lotte van der…
Every country and even some cities have their own iconic food or dishes that you have to try to truly experience the local culture, as you travel and explore food…
Wherever you are living, June is an important time in the garden. If you are living in the northern hemisphere, you will be in the middle of summer and you…
The Formula 1 Pirelli Grand Prix du Canada 2019 is taking place from 7-9 June and for lovers of Formula One (also known as Formula 1), this is more than…
Successful entrepreneurs have so much packed into their days that the issue of how to be fit and healthy while juggling so many balls in the air is a very…
As the northern hemisphere heads into spring and summer, those of us who are afflicted with seasonal allergies stock up on tissues, eye drops and antihistamines. In this article look…
The IAAF Diamond League is an annual series of elite track and field athletic competitions. This year’s 2019 IAAF Diamond League is the tenth year this fourteen-leg series has been…
The Junior Boks are busy gearing up for the World Rugby U-20 Championship, which will be taking place in Argentina in June 2019. The Junior Springbok Coach, Chean Roux is…