Water is essential to our existence and wellbeing. As adults our bodies consist of more than 50% water and children have even more water in their bodies. Despite water being…
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A new report on expat health has revealed that mental health is a growing issue for expats across the globe. The analysis looked at expat mental health claims between 2014…
Unfortunately healthcare systems across the world are not created equal and for expats who are moving countries, it is essential that they check out the healthcare systems in their new…
One of the most important considerations for expats moving abroad is how the healthcare system works in their new country. Fortunately for expats moving to Australia, they can be confident…
The expat lifestyle brings with it many advantages, but one of the surprising ones is that by moving to another country, you can actually increase your life expectancy if you…
Expat life can be a rollercoaster of emotions, but one common emotion most expats share is a feeling of loneliness. Loneliness is often an emotion that is only felt a…
The rapid decline in Delhi’s air quality has placed expats in a dilemma – whether to stay and continue to earn Delhi’s high salaries or to protect their health and…
For many expats accessing quality healthcare in their new country is a common concern, particularly those with families. In some countries, the local healthcare insurance is more than enough to…
People with health issues are often reluctant to move countries when faced with navigating a whole new health system. Allergies can be problematic either intensifying with the move or sometimes,…
As Europe heads into the cold, dark winter months, many of its residents start to fall foul of the ‘winter blues’ or as it’s officially known, Seasonal Affective Disorder (SAD)….